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Vegetarian Chili

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May 7, 2020

Vegetarian Chili

This recipe can be made entirely of goods you may have hiding on your shelves already! Simply dump your cans in the pot and season generously for this hearty, protein-packed meal. Optional toppings can include avocado, cheddar cheese, cilantro, sour cream,  or corn chips. Nutrition Facts The calcium and phosphorus in black beans help build… Learn More

February 27, 2019

Halloween Quinoa

Variations Try adding any of your favorite vegetables! This recipe can be eaten as a meal or as a side dish for your favorite chicken recipe. Health Benefits Black beans are a good source of dietary fiber and protein, like many other legumes. They are a good source of folate, which helps to regulate metabolism… Learn More

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