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Vegetarian Chili

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May 7, 2020

Vegetarian Chili

This recipe can be made entirely of goods you may have hiding on your shelves already! Simply dump your cans in the pot and season generously for this hearty, protein-packed meal. Optional toppings can include avocado, cheddar cheese, cilantro, sour cream,  or corn chips. Nutrition Facts The calcium and phosphorus in black beans help build… Learn More

August 8, 2019

Summer Quinoa Salad

Health Benefits Zucchini is high in potassium which helps blood circulation. It is also high in B vitamins which can help maintain high energy levels, reduce fatigue, and improve your mood! Quinoa is one of the only plant based proteins that contains all 9 of the essential amino acids, making it a great protein source… Learn More

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