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Veggie Mac n Cheese

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September 10, 2019

Veggie Mac n Cheese

This Veggie Mac n Cheese puts a healthy spin on a comfort food favorite. With a creamy cheese sauce enveloping classic macaroni noodles and delicious broccoli, peppers, and spinach, this dish is sure to be a crowd pleaser! Health Benefits: Using low fat or skim milk in this recipe is a great way to cut… Learn More

September 2, 2019

On-the-go Omelet Muffins

These delicious “muffins” can be prepared ahead of time and can be kept in the refrigerator for 5 days or the freezer for 6 months. Great for busy professionals and families! Health Benefits: Spinach is high in potassium which can help regulate blood pressure and mitigate the negative effects of excessive sodium intake. Eggs and… Learn More

August 29, 2019

Stretch Pesto

Pesto makes for a healthy, flavor packed sauce or spread, but making it at home can be expensive. This recipe stretches your dollar by making a few simple substitutions. Fresh spinach supplements basil leaves and we’ve replaced pine nuts with walnuts! This lemony pesto will bring a zing of flavor to your favorite pasta dishes,… Learn More

August 27, 2019

Spinach Mozzarella Turkey Burgers

A Friendly Burger Not only is turkey better for your health with less saturated fat than beef, its also better for the environment! Raising turkeys requires less water, less land, and produces less greenhouse gasses than their mooing counterpart.

Open 7-Days a week 7AM - 9PM 324 Salem Avenue

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Dayton, OH

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