Cinnamon Maple Kabocha Squash

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January 9, 2020

Cinnamon Maple Kabocha Squash

Ever thought of eating vegetables for dessert? This winter squash makes a delicious sweet treat and tastes delicious on its own or along with some tangy yogurt. Nutrition Facts: Kabocha squash is high in eye-protecting vitamin A. Cinnamon functions as an antioxidant with the help of polyphenols. Maple syrup provides a more natural sweetening alternative… Learn More

November 6, 2019

Cornmeal Pancakes with Blueberry Sauce

Shake up your morning flapjack routine! These pancakes are a spin on the classic using cornmeal along with regular white flour. Top with antioxidant rich blueberry sauce instead of syrup and you’ll have a sweet way to start your day. Easily make this recipe gluten free by using your favorite gluten free flour.

September 2, 2019

On-the-go Omelet Muffins

These delicious “muffins” can be prepared ahead of time and can be kept in the refrigerator for 5 days or the freezer for 6 months. Great for busy professionals and families! Health Benefits: Spinach is high in potassium which can help regulate blood pressure and mitigate the negative effects of excessive sodium intake. Eggs and… Learn More

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Dayton, OH

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Cinnamon Maple Kabocha Squash

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Open 7-Days a week 8AM - 8PM 324 Salem Avenue

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Member Today!